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Complete Fitness Tips

價格:免費

更新日期:2018-05-25

檔案大小:4.3M

目前版本:1.10

版本需求:Android 4.0.3 以上版本

官方網站:http://www.mobyi.com

Email:mobyiapps@gmail.com

聯絡地址:340 S LEMON AVE #5033 WALNUT, CA 91789 UNITED STATES

Complete Fitness Tips(圖1)-速報App

If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.

Complete Fitness Tips(圖2)-速報App

Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.

Complete Fitness Tips(圖3)-速報App

How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.

Complete Fitness Tips(圖4)-速報App

Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?

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